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16 Ways to Calm Yourself When Life is Getting Tough Tough times are parts of man's daily life which we can't escape. Once in a while bad or unforseen circumstances do happen to us disorganizing us. Sometimes it is caused by our actions and inactions. Some of these problems are avoidable while some are unavoidable. However, it is important to note that tough times don't last, they are temporary. Therefore, instead of worrying ourselves about it, you should rather focus on figuring a way out of it. Here are some steps to take in calming yourself instead of worrying: 1. Cry : crying helps in releasing all that stress and emotion you are going through. You will feel better when you cry. 2. Walk: Walking helps in clearing your mind. It offers us a different perspective. Therefore, when it's getting tough just take a walk down the street. 3. Self-talk: Talk to yourself in a positive manner. Statements such as 'I can do it', 'I can withstand it', 'I am stro

Meet 22 year old Hassan Al-Saba a female pilot from the caribbean country of Jamaica. She just recently got her Pilot’s license and it has made her the first Female Muslim in Jamaica to be a licensed pilot. According to Travel Noire, ⁠Hassan is currently being celebrated in her country Jamaica and around the Muslim world for being the first Jamaican Muslim woman to achieve such fate in the country's history. Hassan has described her achievement as "surreal". She took her flight test on August 25 and earned her license four days after. Why the Muslim world is celebrating this feat achieved by Hassana is because, Jamaica is a Muslim minority country. Islam was brought to the shores of Jamaica and the Caribbean by the African slaves during the Trans-Atlantic slave trade. Meanwhile, the Pilot's License received by the young woman is a confirmation that all her hard work had paid off and that the first step towards her dream career had been fulfilled. Her dream

AVOIDING UNNECESSARY PRESSURE As humans it is in our nature to want to live, eat, dress, walk and generally act like others without even giving it a second thought. Some of us want to look expensive, live large and wear expensive clothes without earning enough to finance such lifestyle and in the end we find ourselves in financial mess. Some of spend beyond or above what we earn as salary. It is on this note am sharing with us some steps to take in order to avoid unnecessary pressure we cause ourselves. However, this points were copied from a WhatsApp group I belong to and was shared by an ananimous person. I am sharing this cause it's worth sharing.  Let's read and learn. 1. Put your kids in       schools you can afford      because expensive      schools don't       guarantee good      results. Just ensure      they attend a good      affordable school. 2. Rent apartments you      can pay for     conveniently. Don’t live      in a house you struggl

SEX AND FEELINGS: A man can have sex with a lady and still don't have any feelings for her A man can have sex with a lady and still don't have any feelings for her, men only need space to have sex but women need a reason to have sex. A woman cannot have sex without feelings except sex workers. A man can travel for eight hours just to have sex with a female friend and yet, do not love her. Sex makes men act as if they are in love while they are not. The eight hours journey he sacrificed, gifts bought, hotel paid for and other expenses may seem to be as result of true love but they were all in the sacrifice for sex and nothing more. Earn dollars ($) by playing games and watching videos online. Let your phone and data make money for you💲💱💹🏧 The foolish thing is this, the majority of women would jump up inside them and conclude that this is the act of true love. Sex is not an act of commitment. Men would still leave the woman they slept with on bed and start thinking of the nex

Quiet people are normal human beings like you and I, they hardly talk in public but they are the best sets of people one would wish to keep as friends and allies. They are naturally secretive however, their mood changes from quiet to wild depending on the situation and time. The goal of this article is to share with you a must know facts about quiet people as shared by Newt on one its social media page. A man in solitude|©: Getty Images 18 Facts we ought to know about quiet people: 1. Quiet people talk a lot inside of their heart, sometimes they talk alone. 2. Once they get comfortable with you they get crazy and wild. 3. They speak in thoughts and heart. 4. They have too much anger don't get them pissed off. And they know how to micromanage their anger issues. 5. They are shy, they can't maintain eye contact a lot. 6. They are strong and very intelligent. 7. They are very crazy on social media (sometimes). 8. They have very cool personalities and are fun to be with

A Muslim woman in niqabi. (c) pinterest. The contribution of Islam to the development and civilization of the world we now enjoyed today are not really talked about or given the right attention. The developments and andachievements in physics, medicine, mathematics, geography, engineering we are enjoying today was made possible through muslim scientists, philosophers, mathematicians, and physicians like; Algebra, Ibn Sina (Avecenna), Ibn Rushdi (Averoes) etc. We will be talking about this great scholars another time, just make sure you follow Shamhariblog. Today, we will be talking about one of the first University in the world and its founder. Do you know that one of the first ever university the world had seen was built by a Muslim Woman? Yes a woman in Morocco who was known as Fatima Al-fihir. And this university is still in existence till date in Fez, Morocco. Fatima al-Fihri, founder of one of the world's first university at Fez, Morocco. Twelve hundred years ago,

Today a lot of christians are claiming that they are on the right path due to their denominational/doctorinal inclination yet they do not know who founded their churches or sects. This piece is for some of us that do not know how thier churches came to being. Before proceeding will like us to know or define a Church. A church could be veiwed in three (3) dimensions. Credit: Getty images What is a Church? According to wikipedia, Christian Church is an ecclesiological term referring to what different Christian denomination conceive of as being the true body of Christians or the original institution established by Jesus. "Christian Church" has also been used in academia as a synonym for Christianity, despite the fact that it is composed of multiple churches or denominations, many of which hold a doctrinal claim of being the "one christian church", to the exclusion of the others. While for many Protestant Christians, the Christian Church has two components:

Some Kitchen Spices that Will Keep the Doctor Away If Properly Used Black Pepper (cough and inflammation) Black pepper tea provides a number of health benefits. It can help in relieving cold, cough & inflammation. It may also help in regulating blood sugar levels. A regular consumption of black pepper tea is good for overall health and well-being. Add 1/2 teaspoon of turmeric powder in a cup of water along with 5-6 lightly mashed black pepper. Simmer it on a low flame for 5 minutes and sip it while it is still warm to soothe cold and cough.   Clove (Tooth Ache) Clove contains an active ingredient known as eugenol which is a natural anesthetic in soothing a toothache. Make a clove mouthwash by adding 10-12 cloves to a cup of water. Bring it to a boil and use it to wash your mouth before going to bed to reduce tooth ache and keep plaque from building.   Tumeric (Cut and Burns) One of the best remedies to heal a cut, stop bleeding or treat a burn is to sprinkl

A member of the All Progressive Congress in Rivers State has tendered his resignation letter to the Chairman, All Progressive Congress (APC) in Ward 12 of Igwuruta, Kelgo, Rivers State. The writer, Mr. Emmanuel Chimenem Gilead letter to the Chairman was very brief and concise. However the language he used in expressing his exist from the party is unusual and funny. Mr. Emmanuel Chimenem Gilead (source: facebook) Mr. Emmanuel wrote his letter in pidgin and it was addressed to the Chairman APC, Ward 12, Igwuruta, Kelgo Rivers State. Quoting directly from the letter: "Dear Chairman, no vex, I say make I tell you say I no dey do again." "I don tuwama from una social club. I don wash my hand commot from una party." "Bye bye!" See letter below: The letter which was posted on his Facebook page has attracted a lot of reaction among his friends and followers on the social media. See screenshot below:

The Accounts of Flutterwave which is a Financial Technology based company has been frozen by the Government of Kenya. The Kenyan Government is accusing the Fintech of money laundering. Olugbenga Agboola Flutterwave CEO and co-founder According to a report from Premium times Nigeria, Kenyan High Court has frozen the account of Flutterwave accusing Africa’s biggest fintech firm of money laundering after about 7billion Kenyan Shillings which is equivalent to $59 million were found from its various accounts. Kenya National Flag The Nigerian firm is one of the seven entities suspected to have been used as conduits for money laundering in the guise of providing merchant services, according to authorities in Kenya. The court on Wednesday froze 56 bank accounts holding 7 billion Kenyan Shillings (about $59 million). The report further stated that some companies like Boxtrip Travel and Tours Limited, Bagtrip Travel Limited, Elivalat Fintech Limited, Adguru Technology Lim

According to a report from BBC Hausa, Usman Musa Shugaba the Aide-de-camp (ADC) to the First Lady of Nigeria, Her Excellency, Aisha Muhammadu Buhari has been promoted to the rank of Assistant Commissioner of Police and was decorated on Wednesday, the 22nd of June 2022. Mr. Shugaba was decorated by Her Excellency, the First Lady and the Inspector General of Police, Mr. Usman Alkali in the presence of other staff, close friends and family members of Mr. Usman Musa Shugaba (ACP). There was also a congratulatory message from the First Lady on her verified instagram account congratulating her loyal Aide-de-camp. She said, “Earlier this afternoon, I alongside the IGP Usman Alkali Baba had the honor of decorating my ADC, Usman Musa Shugaba with his brand new rank of Assistant Commissioner of Police. Congratulations ACP UM Shugaba.” See photos from the event: ACP Usman Musa Shugaba before he was decorated to his new rank of Assistant Commissioner of Police. Matching out

The people of Ekiti State have spoken through their vote at the just concluded Governorship Election held on the 18th of June, 2022 by electing Chief Biodun Abayomi Oyebanji. Biodun Oyebanji before hi election as the in-coming Governor of Ekiti State was a Secretary to the Ekiti State Government. How is Biodun Abayomi Oyebanji? Abiodun Abayomi Oyebanji is a Nigerian politician and currently the Governor Elect of Ekiti State on the platform of the All Progressive Congress (APC). He was a former lecturer and an ex-Secretary to the Ekiti State Government. The in-coming Governor was born in December, 21 1967. He is an indigene of Ikogosi-Ekiti, Ekiti State, Nigeria. He began his Primary Education at Baptist Primary School, Ikogosi-Ekiti, old Ondo State, Nigeria. After his primary school he then proceded to Awo Community High School before moving to CAC Grammar School, Efon-Alaaye, Ekiti in 1979. He has a degree in Political Science from the Ondo State University which was obtai

Here are Some Sure Ways to Improve Your Phone Signal (Service)There is nothing more annoying like when are on your and you cannot properly used due to poor or bad signal. I am telling you to worry no more because am sharing with you some hacks to improve the signal quality of your phone. These hacks are very effective because I have tried some of them before most especially rebooting my phone. Below are the hacks; Get or stay Close to a Window: Building and walls are known  for restricting(blocking) the flow of a signal (service). The solution is standing by a window or close to an opened window in order to create a clear pathway between you and the nearest signal mast (cell tower). Increase Elevation: Most times the lower the level or elevation of your phone the more the restriction of the signal reaching your phone. Get to a higher floor, ground or nearby hill to get a clearer sight of the cell mast. Close Unused Apps: Closing up all unused applications/pages

The Holy Prophet Muhammad (Peace Be Upon Him) is a mirror, a mentor and a guiding light to all believing men and women. Therefore, we are mandated to follow his teachings and command. The Prophet Muhammad (Peace Be Upon Him) has given us answers to virtually all on the aspects of life be it faith, health, humanity, love/romance and so on. Today, I'd like to share with us some romantic acts practiced by the Prophet Muhammad (PBUH) that most muslims don't practice them in their marital lives or marriages. Below are some of the Romantic acts practiced by Prophet Muhammad (PBUH): 1 . Giving them a beautiful nickname: The Prophet Muhammad (Peace Be Upon Him) did called his beloved wife Aisha (RA) "Humairaa". Humairaa refers to someone who is very fair in complexion that their skin turns redish when under the sun for sometime (An-Nasaa'i). 2. Going Out to Together: The prophet (SAW) used to take his wives out for horse riding and some times take them for wal

8 THINGS WE NEED TO UNDERSTAND ABOUT OUR RELATIONSHIP A lot of us are in a relationship yet we cannot even explain if it is going as we ever pictured it to be. Sometimes we are even left confused. Below are eight things we need to understand about our relationships: 1. Mature love is energizing, while immature love is exhausting. 2. You don't make someone love you by giving them more of the things they do not appreciate already. 3. You can be everything you need if you have patience, focus on yourself and understand your emotions. Do not rush into anything in order for you to have everything. 4. Stop looking for the right person and focus on becoming on becoming the right person. 5. You won't have a healthy relationship with yourself. 6. If someone likes you, you will know. And if they don not you will be confused. 7. Your first priority has to be you. If you can not find happiness alone you will struggle to find it with someone else. 8. Until you value depth and st

HOW TO KNOW IF A MAN DOESN'T LOVE YOU If a man doesn't love you, it is very easy to find out because men don't fake their love for a woman. If a man does all these things I am about to tell you right now, it means he does not love you. √ Thee only time he has to reach out to you is at late nights. √ He seems very confused about what you really mean to him or he feels about you. He is always fluctuating and unstable about you. √ He apologizes without a change in his behavior. √ He gives more attention and energy towards other women on Facebook, Instagram, Twitter and other social networking sites but fails in finding time for you. √ He hides you on social media. He does not want other people to find out you guys are dating, although some of don't like making our love life and relationships public most especially on social media. √ He is saying I love you but on the other hand he is treating you like a garbage. A relationship with a good vibe and energy is alw