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WARM WATER PLEASE SHARE THIS WITH FAMILY AND FRIENDS, IT'S VERY IMPORTANT AND CAN SAVE SOMEONE'S LIFE. A group of Japanese Doctors confirmed that warm water is 100% effective in resolving some health problems such as:- 1 Migraine 2 High blood pressure 3 Low blood pressure 4 Pain of joints 5 Sudden increase and decrease of heartbeat 6 Epilepsy 7 Increasing level of cholesterol 8 Cough 9 Bodily discomfort 10 Golu pain 11 Asthma 12 Hooping cough 13 Blockage of veins 14 Disease related to Uterus & Urine 15 Stomach problems 16 Poor appetite 17 Also all diseases related to the eyes, ear & throat. 18 Headache *HOW TO USE WARM WATER* Get up early in the morning and drink approximately 2 glasses of warm water when the stomach is empty. You may not be able to make 2 glasses at the beginning but slowly you will. NOTE : DO NOT eat anything 45mins after taking the water. The warm water therapy will resolve the health problems within reasonable period such as:- Diabetes in 30 days B

Menstrution is something every healthy woman experiences every month which can be very painful and stressful to them. However, every woman experience hers differently, some people's period pains, cramps, fatigue and bloating is quite different from another. In order to minimize these stress there are some certain foods our mothers, sisters, daughters etc are encouraged to eat during this time. Below are some of them according experts: Foods to eat on your period Salmon/fishes Aside from being one of the healthiest foods in general, salmon helps ease period cramping. The fish comtains omega-3 fatty acids which are knowm for their antioxidant and anti-inflammatory properties which can help relax the uterus, alleviating the cramping pains. Apart from that salmon is rich in high-quality protein, in B vitamins, which make you gain more energy from food you eat. Bananas If you're suffering from an irregular bowel movement or period induced diarrhea, bananas will make all your trouble

Pedro Lascuráin Paredes  :Pedro José Domingo de la Calzada Manuel María Lascuráin Paredes; 8 May 1856 – 21 July 1952 was a Mexican politician who served as the 34th President of Mexico for less than one hour on February 19, 1913, the shortest presidency in the history of the world. He had earlier served as Mexico's foreign secretary for two terms and was the director of a small law school in Mexico City for sixteen years. Pedro Lascuráin 34th President of Mexico In office 19 February 1913 (45 mminutes) He was the Secretary of Foreign Affairs (Minister of Foreign Affairs) from 10 April 1912 – 19 February 1913 during the regime of President Francisco I. Madero. He was married to María Flores. Early Life Lascuráin was born in Mexico City in 1856. He was the son of Francisco Lascuráin Icaza and Ana Paredes Cortés. Early Career Lascuráin received a law degree in 1880 from the Escuela Nacional de Jurisprudencia (National School of Jurisprudence) in Mexico City. He was mayor of Mexico Cit

WHO IS KENNETH OMERUO? Kenneth Omeruo is a Super Eagles Defender who is plying his trade with CD Leganes in Spanish Laliga. He was born on the 17th of October 1993. Omeruo is a very strong Nigerian defender loved both by the Super Eagles Fans and that of Leganes for his die hard defending abilities and style of play. You need to see Omeruo in action when he plays; he is ever ready to put his body on the line to prevent a goal from going through his goal post. To make it short, he is like an Eagle and a Warrior on the field of play. Kenneth vie for the ball with Harry Kane of England Omeruo was part of the 2019 Nigeria U17 team, 2011 Nigeria U20 contingent. He was just 19 years of age when he was promoted to the Super Eagles in 2013 by late Stephen Keshi. As a result of his hard work he became former Super Eagles captain’s defensive partner Joseph Yobo in the heart of the Eagles Defence in the 2013 FIFA Confederation’s Cup in Brazil and in the 2013 Nations Cup which they eventually emer

Taraba State was created in 1991 out of the old Gongola State by the Military Administration of General Ibrahim Badamasi Babangida on 27th of August, 1991. The first governor of the state was Rear Admiral Adeyemi Ambrose Afolahan who was a Military Administrator. And the first Civilian Governor was Rev. Jolly Nyame. And its current governor is Arc. Darius Ishaku who has been the governor since 2015. Taraba State is blessed with both Natural and Human Resources as it nickname is Nature Gift of the Nation. Taraba State has the highest number of tribes in Nigeria but this claim is unconfirmed. Below are the 40+ list of tribes in Taraba State you don't know. 1. BABUR 2. BAKULUNG 3. CHAMBA 4. BANDAWA 5. BAMBUKO 6. BETSO (BETE) 7. BOBUA 8. DANGSA 9. DIBA 10. PULBE 11. GENGLE 12. GORNUN (GMUN) 13. GONIA 14. GWOM 15. HAUSA 16. IDOMA 17. JIRU 18. JAHUNAWA JAHUN 19. JONJO 20. JOLE 21. JUKUN 22. KABAWA 23. KADARA 24. KANURI 25. KARIMJO 26. KENTON 27. KONA 28. KUNINI 29. KUTEB 30. KWANCHI 31.

Image: Hunter.com Professor V.N. Parthiban, an Indian professor, has 145 academic degrees under his belt.⠀ Image: Historyville The 58-year-old academician collected all these degrees within thirty years (30) plus. Prof. Parthiban, who is from the state of Chennai, India said that there is no Sunday that passes by without him having an exams, or a research paper to write. Parthiban, has taken Education with an extra ordinary level of seriousness. Image: Indiantimes He acquired these degrees over three and a half decades of hard work and commitment. So far, Mr. Parthiban has garnered about, 12 M.Phil Degrees, 9 MBA Degrees, 8 ML Degrees, 10 MA Degrees, 8 Masters in Commerce Degrees, and 3 M.Sc Degrees, and many more. He said that he's from an ordinary family, he struggled to finish his first college degree, got employment with the Indian Judiciary Department and since then he would apply for any available course wherever he could in the last thirty