MENSTRUAL CYCLE AND OVULATION PERIOD
Introduction
Most girls don't understand this because of the grammar used in teaching them about ovulation and their menstrual period and we don't listen to our body as well. We must learn how to identify these signs in other to be on the safer side.
Menstrual Period: This is the time when blood flows out of your private part, which you have to use pad.
Menstrual Cycle: These are the days it takes to see another blood in the month. If you last saw your period in January 8th and it started again on February 9th 2019, then you have a 30 days cycle (count from the 8th of January to the 9th of February).
NB: It is totally a wrong believe, that it is a 28 days cycle; most women have different cycles ranging from 21-35 days.
Ovulation period: This is the time one can become pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Simple way to calculate your ovulation (unsafe) period
1. From the first day you see the blood of your period.
2. You should pick up a calendar and count 15 days plus the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will see you have 7 days marked.
These 7 days are your ovulation/fertile days. That is, if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month carefully
The days you may likely not become pregnant:
1. If your period is 9th February, 2019;
2. 15 days after the first day of the blood stain will be on 25th of this February too (2weeks after) counting from 11th.
3. 15th day is on the 25th February 2019.
4. 3days before the 15th day is 22, 23, and 24.
5. 3days after 25th February 2019 is 26, 27, and 28.
6. 22-28th February (7days) is when you are ovulating. It is your fertile period.
NB: Don't forget that the 7 days is a reminder that sperm stays in the female body for about 7 days. Any sexual contact in between ovulation period will form something that has ears, eyes, etc.
If you want a baby girl, have sex between 3 days before ovulation (22- 24th) 2019 .
For a baby boy on the main ovulation day and 3 days after 25th.
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN
You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery (if you notice that, put it in between fingers: it stretches like thick catarrh or snail mucus; colorless like egg white.
NB: The instance here is for ladies with 30 days cycle and someone who saw her period in February 2019. If yours is 28, then it's 14 days and not 15 days.
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk; don't be in a hurry to see the pharmacists on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.
Read and educate your wives and family members, because most of them don't know this.
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